March 2025
Rhthyms of Your Wild
Women
Thank you to you wickedly wonderful women who forged through emotions, movement, and critical thinking! Who stepped into their greatness with unwavering love, grace, and compassion. Cracked open their wings and found their core truth!
As you return to your dens, nests, caves, and waters, remember the 3 C’s and the Rhythms of your Wild—the rhythms you curated to continually stoke your feminine fire. Integration takes community, connection, and compassion!
Go back to Day 4 below and send a handwritten letter to your Sacred Soul Sister, to whom you were texted. Share each other's mailing address, and then follow the inspirations below, adding your Magical Frame of the weekend!
Meet us in September, under the stars, and howl at the moon! Three days of dance, exploration, and play! Register by Monday, April 7th, and receive the early bird price. A $300 discount as well as ongoing connection until we meet again! Link below.
May you carry blessings of love, magic, and fierce grace.
With all of our Magical Mind, Body, Heart & Soul,
Wild love, Jenn & Sadie
Keep the embers burning...
September Retreat -
https://www.starlitestudiosinc.com/event-details/september-event
WILDFEM Gentle S Virtual class -
join Jenn on Mondays at 9:30 am PT for connection and conversation, and then at 10 am PT for one hour of moving meditation. Message me for more information.
WILDFEM
Seven Rhythms of Your Wild
W –Wisdom: Embody the deep knowing of your soul and trust your inner truth.
I – Intuition: Tap into your feminine instinct to guide your choices and flow.
L – Love: Root yourself in unconditional love—for self, others, and the divine.
D – Desire: Reclaim your desires as a compass for your wild, authentic life.
F – Freedom: Break free from limitations and move boldly in your power.
E – Embodiment: Anchor into your body, fully present and alive in every sensation.
M – Magic: Celebrate the mystery and magnetism of the feminine essence.
These rhythms guide you to awaken your sensuality, ground your faith, and live wildly free.
Jenn Hadjiyannis
Music inspired by us and our Divine DJ!
Day 1: Meet my EC:
https://open.spotify.com/playlist/3bHpoxbfwI5twPL4aOTBeE?si=8a95b8154b87489a
Magical Mind Warm-up:
https://open.spotify.com/playlist/2mQFFv2aaRvhM4nNyDCG3n?si=5e489cb5ec19412c
Dance Mind Desire:
https://open.spotify.com/playlist/1PXpNjxneeAe0WaKLQwyjd?si=869856f657394ecd
Day 2 Warm-up:
https://open.spotify.com/playlist/46AbIO59o3Nxqs1fxRTEGy?si=163519070a5f4629
Dance Heart Wing:
https://open.spotify.com/playlist/5LqvYshkcvvWEXkvwPLtQC?si=c8789cf6e0c24778
Dance Body Core:
https://open.spotify.com/playlist/359WPdwd9yUhknoeFscDAC?si=abf1c27d9191491c
EC Color Tasting:
https://open.spotify.com/playlist/1J1JGMPWKOgafuyGcnhXk6?si=02c6cf6d018b4ae5
Afternoon Warm Up:
https://open.spotify.com/playlist/4nAVUlEPsx2rFlVIpG0Jkc?si=2190c1993d70481a
Class #2 Warm-up:
https://open.spotify.com/playlist/6seS6wHpSHUaCtQb9XUkqJ?si=3ebef63a07684051
Day 3 Warm-up:
https://open.spotify.com/playlist/6QjmGFQfmA32SBi8JV7HOU?si=3e980b77791949d3
Dance Soul Wing:
https://open.spotify.com/playlist/3LCOQtB3meSmLKqYjF3E2O?si=6c7e1f37a3554625
Dance EC Mandala Song:
https://open.spotify.com/playlist/57FlIMiYjrCI56qlPmI5Ka?si=bda9a26c48774f1b
~Ice Queen: https://sfactor.com/the-ice-queen-bio/
https://sfactor.com/the-ice-queen-healthy-vs-unhealthy/
~Dangerous Challenger: https://sfactor.com/the-dangerous-challenger-bio/
https://sfactor.com/the-dangerous-challenger-healthy-v-unhealthy/
~Naughty Provocateur: https://sfactor.com/the-naughty-provocateur-bio/
https://sfactor.com/the-naughty-provocateur/
~Deep Soulful Siren: https://sfactor.com/the-deep-soulful-siren-bio/
https://sfactor.com/the-deep-soulful-siren-healthy-vs-unhealthy/
~Shy Reluctant Enigma: https://sfactor.com/the-shy-reluctant-bio/
https://sfactor.com/the-shy-reluctant-enigma-healthy-v-unhealthy/
Innocent Teaser: https://sfactor.com/the-innocent-teaser-bio/
https://sfactor.com/the-innocent-teaser-healthy-v-unhealthy/
Lustful Lover: https://sfactor.com/the-lustful-lover-bio/
https://sfactor.com/the-lustful-lover-healthy-vs-unhealthy/
Blissful Pleasure: https://sfactor.com/the-blissful-pleaser-bio/
https://sfactor.com/the-blissful-pleaser-healthy-v-unhealthy/
Champion: https://sfactor.com/the-champion-bio/
https://sfactor.com/the-champion-healthy-vs-unhealthy/
Joyful Playmate: https://sfactor.com/the-joyful-playmate-bio/
https://sfactor.com/the-joyful-playmate-healthy-vs-unhealthy/
Day 4
Connect to Sisterhood & Share Your Secret Wild
As we step closer to gathering, feel into the power of the unseen threads already weaving us together. You are not alone on this journey—there is a circle of women, each with her own story, emotions, and desires, waiting to meet you in the wild.
Today, I invite you to write a secret admirer letter to one of the women who will be standing in this space with you. You may know her, or you may not—but either way, she is already part of this experience, just as you are.
In your letter, share:
• Something you’re excited about for this weekend.
• Something you’re nervous about—because vulnerability creates connection.
• A wish or blessing for her as she steps into this journey with you.
Then, add a little magic—tuck in your favorite piece of candy, or get playful! Maybe you sprinkle a little glitter, a dried flower, a piece of fabric, a handwritten poem—something uniquely YOU. Something that carries a little piece of your essence.
Bring your letter with you to the retreat. We’ll share them in a way that keeps the mystery alive. Let this be your first act of sisterhood—an unseen hand reaching out before we even arrive.
What do you want her to feel when she opens it? Let that energy guide you.