Gentle S Virtual Single Class

Service Description

Gentle S Curriculum – Embodied Connection for Women in All Stages of Life Who are Gentle S students? Gentle S is for diverse women who long to reconnect with their bodies in a sacred and supportive setting. Whether you’re a wise woman embracing life’s later chapters, someone navigating limited mobility, or a woman who cherishes slow, soulful movement, this practice creates a sacred space for healing, self-discovery and spiritual renewal. Led by a Licensed S Factor Teacher, this one-hour feminine movement practice invites you to explore your body emotionally, sensually, and spiritually. Through breath, sound, and intentional movement, you’ll awaken pleasure, passion, and a deep connection to the divine feminine energy within. Who is it for? • Women of all shapes, sizes, and movement levels—no experience needed • Women of all ages, from teens to late adulthood • Women seeking modified movement for injuries or limitations (including chair/bed options) • Women craving a deeper emotional, sensual, and spiritual connection to their bodies • Women who love meditative, low-impact movement and the sacred practice of embodiment What to expect: This class honors the sacred connection between body and soul, moving at a relaxed pace with modifications tailored to each student’s needs. You’ll engage in: • Renewing your sensuality and spiritual vitality • Meditative breathwork and movement to align body, mind, and spirit • Gentle stretches and no-to-low-impact movement • Flexibility and transition techniques to flow with grace • S Factor’s Brain Immersion tools for embodied connection • Free-form S moving meditation dance, where you listen deeply to your body’s whispers and the divine energy within This is a sacred practice where judgment is released, and love for yourself is the guiding principle. The focus is on how movement feels—as an act of devotion to yourself, your body, and the sacred feminine energy flowing through you. Judgment has no place here. This is a space to love your body, honor your spirit, and listen deeply to the wisdom within. Welcome to a practice that meets you where you are, inviting you into grace, connection, and the divine rhythm of your life. Step into 2025 with open arms, open hearts, and a renewed connection to your body and spirit.